Human life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green. Read More...
Wish you a Healthy Diwali!
DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he Read More...
Shiitake Mushrooms on Greens (Japanese Style)
Serves: 2
Ingredients:
1/2 Cup Extra Virgin Olive Oil
1/2 Cup Canola Oil
4 Cloves Garlic; peeled and crushed
4 Tablespoons Balsamic Vinegar
8 Sprigs Fresh Thyme
8 Sprigs Fresh Oregano
18 Large Shiitake Mushroom Caps
6 Generous Handfuls of M Read More...
Serves: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre Read More...
Khumb Kali Mirch (Pepper Mushroom Fry)
Serves: 2
Ingredients:
1 tablespoon oil
3 green chillies slit
1/2 tablespoon ginger-garlic paste
1 medium onion chopped finely
200 grams button mushrooms quartered and blanched in hot salted water
1/2 teaspoon crushed black pepper
1/4 teaspoo Read More...
Healthy Pizza Sandwich
Are you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth into without feeling guilty:
Ingredients: (Serves 2)
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10 Ways to Sneak more Vegetables into your Diet
The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin Read More...
Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)
This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.
These suggestions from our diet experts will innov Read More...
Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods
As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta Read More...
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Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.