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    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
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    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Nutrition in a Pod

    Even before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen


    Are you Antimicrobial Resistant?

    Have you ever gone to the doctor with a fever and were sent home with an antibiotic to make you feel better? The next time you went with a cough - it's another antibiotic. Does this sound familiar? Ever given a thought to how many antibiotics you must hav
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    Japanese Chicken Soup with Noodles

    Serves: 2 Ingredients: 2 cups fat-free chicken stock 1 teaspoon soy sauce Salt to taste (optional) 30 g cooked egg noodles 6 large oriental mushrooms, soaked in warm water until softened and sliced 1/2 cup cooked chicken, diced 4-6 pieces le
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    Spinach Mushroom Lasagna

    Serves: 2   Ingredients:   60g fat-free ricotta cheese 70g chopped spinach 2 tablespoons fat-free sour cream 1/4 egg 1/3 teaspoons Italian seasoning 1/4 sprig fresh rosemary, minced 1/4 teaspoons salt 1/4 teaspoons ground black p
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    Spinach/Methi Poories


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    Ragi Mixture


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    Chakli (spicy crunchy spirals)


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    Sunburn

    Sunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of skin. Over exposure to sun rays and ultraviolet light are the most prevalent causes of sunburn. Though the problem does not seem to b
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    High Cholesterol

    Cholesterol is a soft, waxy substance which is found among the lipids (fats) in the bloodstream and in all your body's cells. It is a very important part of a healthy body because it is used to form cell membranes, some hormones and is needed for oth
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    Carpal Tunnel Syndrome

    Carpal tunnel syndrome is caused by increased pressure on the median nerve. Median nerve is an important nerve on the hand; it gives sensation to thumb, middle, ring and index fingers. This nerve is protected by carpal tunnel. Carpal tunnel syndrome
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    Wonderful Sessions With Theta Healing Meditation

     Experiencing a healing session with Jeetika has helped me to believe in myself and my own intuition. She has such a great uplifting spirit. I was amazed at the details of what she saw and shared with me. She has helped me through my difficult
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    Healthy Heart Tips For Women and Children:

    THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w
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    Is Coca-Cola Good For Stomach Digestion

    Our favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts. Dietitians and nutritionists don't talk about this drink much bec
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    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
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    Should you eat protein before exercise, or after?

     Eating protein after exercising may help rev up the body's muscle-making machinery, in both young and older men. Experts suggest that exercising before consuming protein may help the body put those nutrients to greater muscle-building use.
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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