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 Effects of ObesityA sedentary lifestyle, lack of activity, a changing eating pattern, stress etc. are the primary causes of obesity. An increased weight is associated with metabolic syndrome which includes hypertension, increased blood sugar levels, increased cholesterol l Read More... Tags: Metabolism, LDL, Vitamin, Bulimia Nervosa, Anorexia, Kapha
 Aiding AnorexiaAnorexia is a common kind of eating disorder in which people have a strong fear that they will put on extra weight. Due to this fear, such kinds of people eat very little food and sometimes become very slim. Read More... Tags: Clinical, Calcium, Selenium, Fatty Acid, Hat, Iron
 Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
 Salt is high in Processed FoodsHealth experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm Read More...
 World Breastfeeding Week 2010 (Aug 1 - Aug 7)Expectant mothers often fret over whether they should breastfeed or rely on bottled formula for their baby’s nutrition. Although whether or not to breastfeed is a parent’s decision, it cannot be denied that breastfeeding has many advantag Read More...
 Obese or Overweight? A Wake up call for Michelle Obama. Is it for you too?Last month, Michelle Obama, the First Lady of the United States of America sought help to battle an epidemic that could see today's kids lead shorter lives than their parents. After the study that childhood obesity has tripled in the last 30 year Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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