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    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
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    Salt is high in Processed Foods

    Health experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm
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    World Breastfeeding Week 2010 (Aug 1 - Aug 7)

    Expectant mothers often fret over whether they should breastfeed or rely on bottled formula for their baby’s nutrition. Although whether or not to breastfeed is a parent’s decision, it cannot be denied that breastfeeding has many advantag
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    Obese or Overweight? A Wake up call for Michelle Obama. Is it for you too?

    Last month, Michelle Obama, the First Lady of the United States of America sought help to battle an epidemic that could see today's kids lead shorter lives than their parents. After the study that childhood obesity has tripled in the last 30 year
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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