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    Effects of Obesity

    A sedentary lifestyle, lack of activity, a changing eating pattern, stress etc. are the primary causes of obesity. An increased weight is associated with metabolic syndrome which includes hypertension, increased blood sugar levels, increased cholesterol l
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    Tags: Metabolism, LDL, Vitamin, Bulimia Nervosa, Anorexia, Kapha


    Child Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world.
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    Tags: Metabolism, HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta


    DIET AS A CONTRIBUTOR TO CANCERS

    It is vital to know that risk for developing cancer can be increased by certain foods. While there are foods that promote good health, there are also others that promote abnormal cell growth and proliferation.
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    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Pre-Conception Precautions

    Preconception care can make a constructive difference to your health and the health of your baby. More and more substantiations indicate to the fact that the way we were nourished in our mother's womb, have a vital impact on our physical condition as a gr
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    Tags: Metabolism, HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta


    Breast Feeding - Awareness and Importance

    Breastfeeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or economical) which force mothers to use formula milk.
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    What Is PCOD

    Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p
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    Why Aerated Drinks are Considered a Bad Choice

    Aerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian! Why - you may ask? Well, good question-let’s put up a list of reasons for this: For starter
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    Sugar - How Much is Enough

    Have you ever given a thought to how many teaspoons of sugar you consume in a day? This would mean all the sugar that you added in your tea, coffee, porridge and also that which was already present in the cakes, desserts, soft drinks, cookies and no
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    Eat Five Soaked Almonds and Two Walnuts Daily

    Almonds and walnuts are a powerhouse of healthy fats and vitamins. To improve your antioxidant levels eat a few of these everyday with breakfast. Both, almonds and walnuts are rich in minerals and have known health benefits. These dry fruits help in
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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