Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
    Read More...

    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
    Read More...


    Five Ayurvedic Tips for your Skin this Winter

    Winter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Cholesterol Diet Tips

    You may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.
    Read More...

    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, Obesity


    Skin Care: 8 Things you should do to take good care of your Skin

    Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.
    Read More...


    Vegetable Fried Rice

    Serves: 2   Ingredients:   2 cups cooked rice, long grained, preferably one day old 1 tsp. garlic puree 1/2 tsp. ginger puree 2 tsp. vegetable oil 1/2 tsp. sesame oil 1 tsp. sambal oeleck (or any hot sauce - optional) 1 cup mixed
    Read More...


    Shiitake Mushrooms on Greens (Japanese Style)

    Serves: 2 Ingredients: 1/2 Cup Extra Virgin Olive Oil 1/2 Cup Canola Oil 4 Cloves Garlic; peeled and crushed 4 Tablespoons Balsamic Vinegar 8 Sprigs Fresh Thyme 8 Sprigs Fresh Oregano 18 Large Shiitake Mushroom Caps 6 Generous Handfuls of M
    Read More...


    Shiitake Mushrooms on Greens

    Serves: 2 Ingredients: 1 tbsp Extra Virgin Olive Oil 1 tbsp Canola Oil 4 Tablespoons Balsamic Vinegar 4 Cloves Garlic; peeled and crushed 8 Sprigs Fresh Thyme 8 Sprigs Fresh Oregano 18 Large Shiitake Mushroom Caps 6 Generous Handfuls of Mix
    Read More...


    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
    Read More...


    Body Odor

    Body odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t
    Read More...


    Dry Skin

    Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli
    Read More...


    Jet lag

    Jet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily
    Read More...


    High Cholesterol

    Cholesterol is a soft, waxy substance which is found among the lipids (fats) in the bloodstream and in all your body's cells. It is a very important part of a healthy body because it is used to form cell membranes, some hormones and is needed for oth
    Read More...


    Maintain the glow with healthy diet

    Skin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system.  Though, external care of sk
    Read More...


    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
    Read More...


    Aloe Vera

    There is nothing new about "Aloe Vera". Its countless cures have been known for centuries. Egyptian beauties like Nefertiti and Cleopatra are reputed to have bathed daily in the juice of Aloe Vera and their cosmetics kits were replete with
    Read More...


    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
    Read More...


   
Veg Wholesome Meal

A quarter plate of vegetable pilaf

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More