 |
|
|
 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Eat Right for The FightA six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol  Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.  FRUITS AND ITS BENEFITSMother nature has blessed us with an abundance of healthy foods that can greatly benefit our bodies.  Smokers - Oxidise your BodyPeople who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine.  Healthy Fruit JellyServes: 2
Ingredients:
10g cherry gelatin
2 1/2 tablespoons boiling water
25g sliced strawberries
25g cherry pie filling
25g pineapple chunks
25g pear halves
25g bananas, sliced
25 g medium oranges chopped
25 g apples, peele  Lemon Gelatin SaladServes: 2
Ingredients:
10g lemon gelatin
1/4 cup boiling water
40 ml lemon soda
25g crushed pineapple
Pineapple juice 1/2 cup
25g mandarin oranges
25g halved green grapes
1/4 egg
1 1/2 tablespoon sugar
1 teaspoon all-purpos  Chinese Chicken SaladServes: 2
Ingredients:
1 cup cooked chicken, diced
3 cups iceberg lettuce, torn into bite sized pieces
1/8 cup green onions, sliced
1/8 cup slivered almonds
1/8 cup cilantro, chopped
1/8 cup parsley, chopped
1/8 cup celery, sl  High Blood PressureHigh blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e  Peptic UlcerA peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas  Defective visionDefective vision is powerlessness of eyes. The categories of defective vision are myopia or short sightedness, long sightedness and color blindness. Short sightedness means incapability of seeing far objects where as long sightedness means incapabili  Joint Pain (Bursitis)The painful inflammation of a bursa is called bursitis. It's caused by bumping or bruising, repeated pressure, or overuse. Bursitis has some funny nicknames. It's called Housemaid's Knee, Clergyman's Knee, and Baker's Cyst, among others. Despite its  WartsWarts refer to hard growth on the skin. These are caused by the virus called Human papilloma virus, which is contagious and spreads by contact. Warts are usually harmless and common in children and adults. A small horny lump marks the beginning of a  Eat Atleast Two High Potassium Fruits all this Month
High Potassium Fruits
Fruits are a natural source of potassium. Potassium counter effects the role of sodium. Excess Sodium from salt in food causes water retention and raises B.P. in the body.
Potassium on the other hand removes water rete Reduce the Stroke and Heart Disease Risk with Potassium Rich FoodsAs per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta |
|
|||||||||||||
|
|||||||||
| |||||||||
