 |
|
|
 How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism  Orange Baked ChickenServes: 2
Ingredients:
200 g boneless, skinless chicken breasts, halved
2 teaspoon butter, melted
1/2 tsp salt
Freshly ground pepper
2 tablespoon flour
1/4 teaspoon dry mustard
1/2 teaspoon cinnamon
1/8 teaspoon ground ginger  Oven Fried FishServes: 2
Ingredients:
2 Pomfret fillets
1 Egg
2 tablespoon Skim Milk
1/2 cup Potato Flakes
1/4 teaspoon Black Pepper
Method:
Mix egg and milk together. Stir together potatoes and pepper.
Dip fish in Oven Fried (Low Sodium) FishServes: 2
Ingredients:
2 Pomfret fillets
1 Egg
2 tablespoon Skim Milk
1/2 cup Potato Flakes
1/4 teaspoon Black Pepper
Method:
Mix egg and milk together. Stir together potatoes and pepper.
Dip fish in  Better Than Fries- Try Sweet PotatoSweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack.
Ingredients:
Sw |
|
|||||||||||||
|
|||||||||
| |||||||||
