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    Understanding Weight Loss

    Obesity is a complex problem and there can be no shortcut to weight loss!
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    Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
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    Wish you a Healthy Diwali!

    DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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    Chana Masala


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    Rajma Salad


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    Fruity Chana Salad


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    Masala Moth Beans


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    Pindi Channa

    Serves: 2 Ingredients:   1 cup chickpeas (kabuli chana) 1 tea bag or 1 tbsp black tea leaves tied in a cheesecloth 2 1/2-inch ginger, 3/4th of it shredded finely for garnish 1 tablespoon oil 2 onions chopped 2 tsp garlic, finely cru
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    Diabetes

    Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Leucoderma

    Leucoderma is a disorder of the skin which literally means white skin. This is a gradual loss of the pigment melanin from the skin layers which results in white patches. However, the condition does not cause any organic harm. This is considered to be
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    Dandruff

    The term dandruff generally refers to a condition of the skin in which shiny, silvery scales separate from the scalp and collects amidst the hair. The condition can become troublesome when the skin gets infected. Dandruff results in an itchy scalp. O
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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    Mango Idly

    Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit
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    Bael Fruit Juice

    The ripe bael is an aromatic, astringent fruit which benefits the skin. It is a coolant and also a good laxative (cleanses and tones up the intestines). This juice is relished in hot summer months and makes a great breakfast beverage.   Ingred
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    Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods

    As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk. "The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta
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Veg Wholesome Meal

Wholewheat pasta with a bowl of veg stew

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