Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Is your Child a Picky Eater?

    Eating has a more important role to play in our lives than just providing nutrition. Mealtimes therefore need to be relaxed and fun both for you and your family.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Palak Paneer

    Serves: 2 Ingredients: 10-15 Paneer cubes 1 Onion, chopped 2 Garlic cloves Chopped Salt to taste 1 tsp Coriander Powder 1 tsp Cumin Powder 0.5 bunch Spinach 1 small piece Ginger 1 small Cinnamon 1 tsp oil Method: Wash and drain the
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    Palak Mutton


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    Palak Dal Curry


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    Paneer Palak Dhokla Flan


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    Palak Chana


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    Constipation

    Medically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com
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    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning
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    Diet Can Help Damage Done by Smoking

    According to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body. Most smokers have heard that quitting can m
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    Very Berry Juice-fight cancer with this antioxidant packed juice.

    Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer. Antioxidants neutralize free radicals which are th
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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