According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Read More...
Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body. Read More...
1. The state of Karnataka has a scrumptious cuisine. Staple food for the people of Karnataka is rice, jowar (millets) and raggi. Tradition Karnataka meals are served on a patravali (banana leaf) or muttuga (leaves stitched together). Sesame and gr Read More...
Stye or sty is an infection of eyes where gland at eyelid becomes infected. A pimple/limp like thing appears at the eyelid, which can be visible at outside as well as inside of eyelid. This is not harmful to the vision. This problem could occur in an Read More...
High Cholesterol
Cholesterol is a soft, waxy substance which is found among the lipids (fats) in the bloodstream and in all your body's cells. It is a very important part of a healthy body because it is used to form cell membranes, some hormones and is needed for oth Read More...
Henna Handover
Henna or Mehndi
Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t Read More...