According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Read More...
Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body. Read More...
Cholesterol Management through Yoga Pose
Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad. Read More...
Henna or Mehndi
Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t Read More...
Members Login
DesiDieter Expert Chat
Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.