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    Diet Care fore a New Mother Post-Delivery

    Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy
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    Dietary Tips for Young Children During Summers

    Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.
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    What Comes First Build Muscle or Shed Fat

    You want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time.
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    Importance of Milk in Diet

    Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.
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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    Paneer Tikkis (Cottage Cheese Cutlets)

    Serves: 2 Ingredients: 150 grams paneer (crumbled) 1 big potato boiled and mashed 1 big slice bread 1/2 onion finely chopped 1 green chilli finely chopped 1 tablespoon cornflour 1 tablespoon coriander leaves finely chopped Oil for sha
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    Palak Paneer

    Serves: 2 Ingredients: 10-15 Paneer cubes 1 Onion, chopped 2 Garlic cloves Chopped Salt to taste 1 tsp Coriander Powder 1 tsp Cumin Powder 0.5 bunch Spinach 1 small piece Ginger 1 small Cinnamon 1 tsp oil Method: Wash and drain the
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    Akbari Paneer

    Serves: 2 Ingredients: 100 g paneer 1 onion cut in long thin pieces 1 piece ginger 2 cloves garlic 2 small cardamom 1 piece cinnamon 1 tbsp oil 1 large tomato Salt to taste 1 teaspoon red chilli powder 1 cup milk Method:  
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    Paneer Kheer


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    Paneer Shashlik


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    Summer Vacations Diet For Children

    Summers are hot and children are indoors. Eating and watching TV seems to be the favourite past time. Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy: Breakfast: 2 slices of multigrain bread wi
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    Diet With DesiDieter This Navratras

    I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my cl
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    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate
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    Things You Should Not Have At Desi Weddings

    My ‘gourmet’ indulgence in a recent Indian wedding celebration certainly didn’t pass by guilt free. Hence, I am here posting food stuff you can easily forgo at a Desi wedding ceremony: Soft Drinks Sweet Corn Soup Ch
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    Can I Have Eggs In My Weight Loss Plan

    Yes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re
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Non Veg Wholesome Meal

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DesiDieter does not have a fitness trainer, anymore. We obse...
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