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    Mango Lassi

    Serves: 2   Ingredients:   1 cup chopped peeled mango 1/3 cup peach sorbet 1/2 cup nonfat vanilla yogurt 1/4 cup orange juice Method:   Place ingredients in the order listed in a blender. Pulse twice to chop mango, stir

    Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods

    As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk. "The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta

Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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