Green Tea Makes An Ideal Weight Loss Drink
 
 
    Mango Lassi

    Serves: 2   Ingredients:   1 cup chopped peeled mango 1/3 cup peach sorbet 1/2 cup nonfat vanilla yogurt 1/4 cup orange juice Method:   Place ingredients in the order listed in a blender. Pulse twice to chop mango, stir
    Read More...


    Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods

    As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk. "The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta
    Read More...


   
Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

Get Eat Smart Alert in Your Inbox
News & Articles

Our team of diet experts will guide you how to control your ...
Read More