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    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
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    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Portfolio Diet For Heart

    The way we diet is seeing a revolution. Change your perspective of heart care diet with the new Portfolio diet. Portfolio diet came in as a therapy to lower cholesterol and seeks health benefits with small changes in the diet.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    Minty Peas

    Serves: 2   Ingredients:   1 1/2 cups peas 1/2 tablespoon extra-virgin olive oil 1/2 tablespoon chopped fresh mint salt to taste 1/4 teaspoon freshly ground black pepper   Method:   Boil peas until tender and tra
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    Pattani Saadham


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    Split Pea Soup


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    Ragda Patties


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    Paneer Peas Pulav


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    Defective vision

    Defective vision is powerlessness of eyes. The categories of defective vision are myopia or short sightedness, long sightedness and color blindness. Short sightedness means incapability of seeing far objects where as long sightedness means incapabili
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    Cold Sores

    Cold sores are small, painful, fluid-filled blisters that usually occur on the lips, gums, or roof of the mouth. Cold sores, also called as fever blisters are caused by herpes simplex virus. Cold sores are contagious. They are often mistaken for cank
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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    March Is Frozen Food Month

    Like most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I&
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    Happy Thanksgiving - Celebrate The Long Weekend Desi Style

    Thanksgiving will be celebrated on Thursday, November 24, 2011. Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thu
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    World Heart Day - Rediscover Barley

    Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber. The fiber in Barley is made up of both soluble
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    Eat Healthy This Ramazan

    The Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours. Those who are physically able to, are required to fast each day of the entire month, from s
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Non Veg Wholesome Meal

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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