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    10 Ways To Keep Off The Weight

    Whether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.
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    Nutritional Needs for Lactating Mother

    Woman need to ensure that they are eating a healthy diet while nursing their babies.
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Palak Paneer

    Serves: 2 Ingredients: 10-15 Paneer cubes 1 Onion, chopped 2 Garlic cloves Chopped Salt to taste 1 tsp Coriander Powder 1 tsp Cumin Powder 0.5 bunch Spinach 1 small piece Ginger 1 small Cinnamon 1 tsp oil Method: Wash and drain the
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    Akbari Paneer

    Serves: 2 Ingredients: 100 g paneer 1 onion cut in long thin pieces 1 piece ginger 2 cloves garlic 2 small cardamom 1 piece cinnamon 1 tbsp oil 1 large tomato Salt to taste 1 teaspoon red chilli powder 1 cup milk Method:  
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    Fish in Green Masala

    Serves: 2 Ingredients: 2 pomfret Cilantro Small bunch ½ piece Ginger 4 cloves Garlic 4 Green chillies ½ Onion  ¼ teaspoon Turmeric ½ teaspoon Red chilli powder ½ teaspoon Coriander powder &f
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    Japanese Chicken Soup with Noodles

    Serves: 2 Ingredients: 2 cups fat-free chicken stock 1 teaspoon soy sauce Salt to taste (optional) 30 g cooked egg noodles 6 large oriental mushrooms, soaked in warm water until softened and sliced 1/2 cup cooked chicken, diced 4-6 pieces le
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    Vegetable Tempura

    Serves: 2 Ingredients: 1 cups all-purpose flour; sifted 1 teaspoon salt 1/8 teaspoon baking soda 1 egg yolk 2 cup ice water Vegetable oil for frying 2 medium zucchini; sliced thin 1 green pepper; cut into strips 1 large onion; sliced 250 g
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    Bronchitis

    Bronchitis refers to the inflammation of the mucous membrane, lining the bronchial tubes within the lungs. Bronchitis is the next step that cough and cold may well descend to, if they have not been treated in the first place. It is caused due to vira
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Dark underarms

    Dark underarms refer to the situation when skin under the arms darken due to a number of reasons like improper cleaning, sweating, dead skin cells and friction due to different types of clothes. Apart from these, usage of shaving products and deodora
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    Hiccups

    Hiccups refer to the involuntary contractions in the muscles of diaphragm. It separates the chest and the stomach. Irritation in the nerves of the diaphragm makes the breath to move in a jerky way that produces a different sound which are known as hi
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    Vomiting

    Vomiting is a physical process where the stomach contents get expelled due to severe contraction of the muscles of stomach. Most of the time, it is spontaneous reflex of the body triggered by overeating, indigestion, food poisoning, stomach infection
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    Positive Affirmations Are Essential Weight Loss Tools

    DesiDieter believes in Mindful eating. It is a practice that allows you to condition your thoughts to eating healthy, eating small. Crystal Packages have been devised to consult Theta Healer who assists you in achieving training your mind to eat rig
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    Is Coca-Cola Good For Stomach Digestion

    Our favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts. Dietitians and nutritionists don't talk about this drink much bec
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    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
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    World Heart Day - Rediscover Barley

    Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber. The fiber in Barley is made up of both soluble
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    Eat Italian, Live Longer

    Mediterranean is the way to diet. It is a known fact that the diet from Tuscany is known to prevent heart disease and is also healthy for weight maintenance. But I wonder, why it is observed that the Western as well urban Asian population is growing
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Veg Wholesome Meal

One baked plum with a spoon of vanilla icecream

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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