Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Importance of Regular Checkups

    An apple a day may have been the key to keeping the doctor away, but with 'prevention being better than cure' in today's world, a regular check up should be first among your list of 'things to do'. Staying healthy isn't just about diet and exercise.
    Read More...


    Dysentery

    Dysentery or loose motions along with blood is a serious condition affecting the large intestine. The pathological condition of this disease is caused by two organisms, namely protozoa and bacilli. When this is caused by protozoa, it is called amoebi
    Read More...


    Premature Greying of Hair

    Greying of hair implies the changing color of hair from its natural color to grey and ultimately into white. The hair is composed of the same kind of cells that are found in the outer layer of the skin- the epidermis. Hair grows from hair follicles o
    Read More...


    Tonsillitis

    The tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther
    Read More...


    Angina

    Angina attack is an acute chest pain and people having angina feel uncomfortable around the chest area because of condensed blood flow to heart due to thinning of the arteries of heart. Angina may also be caused due to raised requirement of blood sup
    Read More...


    Cystitis

    Cystitis is a condition in which bacteria have entered the bladder, causing it to become infected and inflamed. Bacteria can invade the bladder through the external urinary meatus, or infection of the bladder can be secondary to an infection in anoth
    Read More...


    Injera-a traditional Ethiopian crepe/dosa

    When we first tried Ethiopian food, we were surprised at how similar it is to Indian cuisine. The food is spicy and there are a lot of stir-fried vegetables/green leafy vegetables and even a kind of ‘dal’ along with meat/poultry. Traditi
    Read More...


    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t
    Read More...


    Dried Fruits - Facts

    Advantages of Dried Fruits - Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio
    Read More...


    Better Than Fries- Try Sweet Potato

    Sweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack. Ingredients: Sw
    Read More...


    Low Sodium Rice

    A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.   Ingredients: (Serves 2) Cooked rice- 2 cups (spread out to cool) Onion- ½ small (fin
    Read More...


   
Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More