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 Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Read More... Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas
 Beauty Aids from the Kitchen CabooseBeauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched. Read More...
 GoiterGoiter is a condition in which there is a swelling of the thyroid gland at the back of the neck. Women are more vulnerable to it as compared to men. The major symptoms are swelling of the thyroid gland, diminished power of concentration, emotional up Read More...
 Dark CirclesDark circles under eyes tell everybody around you that there is something wrong with you, that you are not well, that you are not as attractive as you used to be, or that you look much older than you really are. And the sad reality is that it's true, Read More...
 TinnitusTinnitus is a buzzing sound that can be heard in one or both the ears. The sound may either be consistent or come and go at varied intervals. There are basically two types of tinnitus - objective and subjective. In case of objective tinnitus, not onl Read More...
 TuberculosisA infection of the lungs, Tuberculosis is caused by the bacteria "Mycobacterium tuberculosis". The germ enters the body through nose, mouth or windpipe and stays down in the tile lungs. The causes of tuberculosis include low resistance of the body, s Read More...
 OsteoporosisOsteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th Read More...
 Eat Healthy This RamazanThe Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours.
Those who are physically able to, are required to fast each day of the entire month, from s Read More...
 Reduce Salt intake in Food you EatSalt is the major source of sodium in our diet and affects our health directly. Salt is added to food preparation at home, to commercial preparations and some also prefer taking it on table. Commercial preparation or outside food is the hidden source Read More...
 Pineapple salsaPineapple Salsa
A sweet, spicy and colourful tropical salsa made from the ever popular pineapple!! For parties this summer, serve it in pineapple bowls(cut the pineapple in half, scoop out the flesh for the salsa and use the skin as fancy environmen Read More...
 Reduce the Stroke and Heart Disease Risk with Potassium Rich FoodsAs per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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