Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Beauty Aids from the Kitchen Caboose

    Beauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.
    Read More...


    How to lose weight quickly

    Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.
    Read More...


    Listen to Your Stress Signals

    Your body tells you that you are stressed. Perceive those signals and respond to them accordingly.
    Read More...


    Five Reasons to Fiber up on SALADS

    Salad is not an exotic dish to be enjoyed only in 5-stars hotel. You can toss it up in seconds at home and enjoy a zestful of flavor and healthy benefits.
    Read More...


    Bye Bye Belly Fat

    Festive cooking and large portion sizes are responsible for bulging belly. Let me share some practical tips to help you lose the fat from your belly
    Read More...


    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
    Read More...


    Migraine

    Migraine is a terrible headache that tends to recur and is often accompanied by a feeling of nausea. The pain is usually felt on one side of the head. It usually occurs when a person is under great mental stress or has suddenly got over that state. I
    Read More...


    Tired eyes

    Tired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe
    Read More...


    Bacterial vaginitis

    Bacterial vaginitis also referred to as Bacterial vaginosis, is one of the most frequently occurring conditions wherein there is fluid discharge from genitourinary tract of the female. It is characterized by inflammation of vagina and increased alkal
    Read More...


    Sleep Apnea

    The term "apnea" means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing s
    Read More...


    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my
    Read More...


    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
    Read More...


    Happy Raksha Bandhan!

    How to avoid the unhealthy calories on Rakhi? Rakhi / Rakshabandhan is incomplete without sweets and feasting on home cooked heavy food is mandatory. Avoiding the desserts and excess calories is difficult. For those on a mission to eat healthy and l
    Read More...


    Losing Weight While Nursing

    Motherhood is a wonderful phase. The demands of a new baby are tremendous and in all that taking care of, the new mom can get ‘neglected’. Of all things to get back as usual, fitting in to old favorite clothes is the top-most thing on her
    Read More...


    Dried Fruits - Facts

    Advantages of Dried Fruits - Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio
    Read More...


   
Veg Wholesome Meal

A slice of garlic bread with a small bowl of herb and cheese mashed potatoes.

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More