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 Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments. Read More...
 Top 5 Things to Keep In Mind While Working OutWorking out can be dangerous as it can be beneficial. Read More...
 Ayurvedic View on Weight ManagementIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type Read More... Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata
 HypertensionHypertension is the term doctors use for high blood pressure. Blood pressure readings are measured in millimeters of mercury (mm-Hg) and usually given as 2 numbers. Read More...
 EaracheEarache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet Read More...
 Painful MenstruationAlso known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates Read More...
 BronchitisBronchitis refers to the inflammation of the mucous membrane, lining the bronchial tubes within the lungs. Bronchitis is the next step that cough and cold may well descend to, if they have not been treated in the first place. It is caused due to vira Read More...
 SnoringSnoring occurs when there is a shaking of your soft palate (it is the back part of the top of your mouth). The muscles supporting the opening of the higher airway in the reverse of the throat relax during sleep. Additional tissues in the palate and u Read More...
 Antioxidants and Vitamins May Not Help in Breast CancerBreast cancer patients who take antioxidants may have an increased or decreased risk of death or recurrent cancer, depending on which vitamin they use, a new study suggests.
Researchers found that among nearly 2,300 women with early-stage br Read More...
 Baba Ramdev Survives Nine Days Without FoodWith all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel.
He did survive (only Read More...
 Diet Can Help Damage Done by SmokingAccording to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body.
Most smokers have heard that quitting can m Read More...
 On Your Way To Body BuildingJust like routines, this document is not intended to be a “one size fits all”. Take from it what you will, but please remember that what is most important is your health and well being.
In that light, consider the following Read More...
 Weight Management or Weight loss: What's the difference?Weight management has become the topic of the century. In a survey done by a leading hospital in India in 2003, it was found that nearly 71% of employees and 82% of CEO's were overweight and 48% of the employees and 69% of CEO's were physically Read More...
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