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 Grilled FishServes: 2
Ingredients:
2 big Pomphret
2 tsp Garam masala
2 tsp Coriander powder
4 tbsp Vinegar
1 tbsp Ginger garlic paste
Chilli powder To taste
1 tsp Oil
Salt To taste
Method:
Rub the fish with salt, chilli powder, garam masala,  Fish in Green MasalaServes: 2
Ingredients:
2 pomfret
Cilantro Small bunch
½ piece Ginger
4 cloves Garlic
4 Green chillies
½ Onion
¼ teaspoon Turmeric
½ teaspoon Red chilli powder
½ teaspoon Coriander powder
&f  Oven Fried FishServes: 2
Ingredients:
2 Pomfret fillets
1 Egg
2 tablespoon Skim Milk
1/2 cup Potato Flakes
1/4 teaspoon Black Pepper
Method:
Mix egg and milk together. Stir together potatoes and pepper.
Dip fish in Oven Fried (Low Sodium) FishServes: 2
Ingredients:
2 Pomfret fillets
1 Egg
2 tablespoon Skim Milk
1/2 cup Potato Flakes
1/4 teaspoon Black Pepper
Method:
Mix egg and milk together. Stir together potatoes and pepper.
Dip fish in |
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