According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Read More...
Serves: 2
Ingredients:
3 big potatoes peeled and cubed
1 tablespoon poppy seeds roasted
11/2 whole dry red chilli
11/2 green chilli
1/4 teaspoon turmeric powder
11/2 tablespoon oil
11/2 cup water
Salt to taste
Chopped fresh coriand Read More...
Spicy Mint Chicken
Serves: 2
Ingredients:
200 g chicken breast
1 medium Onion
1 big Tomato
Salt to taste
1 tablespoon oil
1 cup mint leaves
For Wet Grinding
2 cups Mint leaves
1 cup Coriander
5 Green Chillies
1 tablespoon Ging Read More...
Dizziness is the feeling of rotating or revolving of yourself. It is also named as lightheadedness, dizzy, vertigo and loss of balance. In the condition of dizziness people feel tired, confused, weakness, disgusted or revolted, uncomfortable and a mi Read More...
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Veg Wholesome Meal
One 6 inch vegetable salad sub sandwich with low fa dressings.