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 Ayurvedic Tips for Good SleepAccording to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement  Aaloo Poshto (Bengali Style)Serves: 2
Ingredients:
3 big potatoes peeled and cubed
1 tablespoon poppy seeds roasted
11/2 whole dry red chilli
11/2 green chilli
1/4 teaspoon turmeric powder
11/2 tablespoon oil
11/2 cup water
Salt to taste
Chopped fresh coriand  Spicy Mint ChickenServes: 2
Ingredients:
200 g chicken breast
1 medium Onion
1 big Tomato
Salt to taste
1 tablespoon oil
1 cup mint leaves
For Wet Grinding
2 cups Mint leaves
1 cup Coriander
5 Green Chillies
1 tablespoon Ging  Fat Free Clove ChickenServes: 2
Ingredients:
500g chicken breast
10 clove leaves
1/2 tsp. ground cardamom
1 sq. Inch ginger
5 garlic buds
1 tsp. Cinnamon powder
Ground black pepper
Salt
2 tomatoes, onions
Turmeric
Peppers
Poppy see  DizzinessDizziness is the feeling of rotating or revolving of yourself. It is also named as lightheadedness, dizzy, vertigo and loss of balance. In the condition of dizziness people feel tired, confused, weakness, disgusted or revolted, uncomfortable and a mi |
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