Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Ayurvedic Tips for Good Sleep

    According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement


    Aaloo Poshto (Bengali Style)

    Serves: 2 Ingredients: 3 big potatoes peeled and cubed 1 tablespoon poppy seeds roasted 11/2 whole dry red chilli 11/2 green chilli 1/4 teaspoon turmeric powder 11/2 tablespoon oil 11/2 cup water Salt to taste Chopped fresh coriand
    Read More...


   
Veg Wholesome Meal

A quarter plate of vegetable pilaf

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More