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    Aiding Anorexia

    Anorexia is a common kind of eating disorder in which people have a strong fear that they will put on extra weight. Due to this fear, such kinds of people eat very little food and sometimes become very slim.
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    Tags: Clinical, Calcium, Selenium, Fatty Acid, Hat, Iron


    Is your Child a Picky Eater?

    Eating has a more important role to play in our lives than just providing nutrition. Mealtimes therefore need to be relaxed and fun both for you and your family.
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    10 Ways To Keep Off The Weight

    Whether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.
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    Wish you a Healthy Diwali!

    DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    Conjunctivitis

    Conjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg
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    Peptic Ulcer

    A peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas
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    Back Ache

    Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi
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    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?

    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?   Partying is in full swing. Xmas dinners and New Year celebrations are on. Cakes, pies, buffets and alcohol are expected. So is weight gain.   If you are lo
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    New Year Weight Loss Tips

    New Year Weight Loss Tips It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:   Exercise-the lates
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    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
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    Eat Italian, Live Longer

    Mediterranean is the way to diet. It is a known fact that the diet from Tuscany is known to prevent heart disease and is also healthy for weight maintenance. But I wonder, why it is observed that the Western as well urban Asian population is growing
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    10 Reasons Why Your Weight is Stuck

    This blog is dedicated to those desperate to see weight loss results. If your weight seems to have hit the plateau, check out the possible reasons of why your weight loss has come to a halt even after being strict with the diet and exercise. May b
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Veg Wholesome Meal

cup of Almond milk with a bowl of clay pot rice and boiled veggies

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DesiDieter does not have a fitness trainer, anymore. We obse...
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