Ashwagandha (Winter Cherry or Withania somniferum) in Sanskrit means "horse's smell", probably, originating from the odor of its root which resembles that of sweaty horse. Read More...
Serves: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t Read More...
Masala Bread (North Indian Style Bread Upma)
Serves: 2
Ingredients:
3 big bread slices cut fine
1/2 cup yoghurt beaten well
1/2 big tomato finely chopped
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1/4 teaspoon chilli powder
2 green chillies Read More...
Papad Curry (Rajasthan Style Poppadum Curry)
Serves: 2
Ingredients:
2 medium sized raw papads cut into 1" squares
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/4 teaspoon asafoetida
1/4 teaspoon turmeric powders
1/2 teaspoon red chilli powder
1 tablespoon yoghurt
1 Read More...
Spinach Dhokla
Serves: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to ta Read More...
Premature Greying of Hair
Greying of hair implies the changing color of hair from its natural color to grey and ultimately into white. The hair is composed of the same kind of cells that are found in the outer layer of the skin- the epidermis. Hair grows from hair follicles o Read More...
The Air That We Breathe
Asthma - The Air That We Breathe
Asthma can be triggered by poor air quality caused by pollution from traffic, factories, aerosols sprays, etc. Tobacco and cigarette smoke are also well-known triggers of asthma
Know about asthma
People who smoke t Read More...
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Veg Wholesome Meal
bowl of Noodles with assorted vegetables plus tifu salad