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 How should I plan my diet to reduce weight?Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.  Italian Panna CottaServes: 2
Ingredients:
2 cups cream
1/2 cup sugar
2 1/2teaspoons gelatin
1/2 cup milk
2 teaspoons vanilla extract
Method:
Combine gelatin and milk and keep it aside for around 5 minutes.
Combine cr  Panna CottaServes: 2
Ingredients:
2 cups cream
1/2 cup sugar
2 1/2 teaspoons gelatin
1/2 cup milk grand mall
2 teaspoons vanilla extract
Method:
Combine gelatin and milk and keep it aside for around 5 minutes.
 Jet lagJet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily  Are you a Locavore?
A friend once asked me "Are you a Locavore?" Well, omnivore and carnivore is heard of but Locavore; what does that mean? I modestly ignored her question but got set to exploring what is this new diet buzz about.
My re |
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