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    Ayurvedic Rasayana

    Ayurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation
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    Tags: Obesity, Unani, Clinical, Kapha, Pitta, Vata


    WORLD HEALTH DAY: APRIL 7th

    Spreading awareness on Personal Health is just one of the reasons why World Health Day is observed every year throughout the World.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Homeopathic Talking Therapy for Stress Reduction

    Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress.
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    Tags: Clinical, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition


    Food Poisoning

    Food is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.
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    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Paneer Tikka Kathi Rolls


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    Honey Crusted Chicken

    Serves: 2   Ingredients:   8 saltine crackers, each about 2 inches square 1 teaspoon paprika 2 boneless, skinless chicken breasts 4 teaspoons honey   Method:   Preheat the oven to 375 F. Lightly coat a baking dish
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    Apple Cranberry Crisp

    Serves: 2   Ingredients:   3/4 large apple 2 tablespoons dried cranberries 2/3 tablespoons apple-juice concentrate 3/4 teaspoons granulated sugar 3 tablespoons rolled oats 1 1/3 tablespoons whole grain pastry flour 1 tablespoon pa
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    Spinach Mushroom Lasagna

    Serves: 2   Ingredients:   60g fat-free ricotta cheese 70g chopped spinach 2 tablespoons fat-free sour cream 1/4 egg 1/3 teaspoons Italian seasoning 1/4 sprig fresh rosemary, minced 1/4 teaspoons salt 1/4 teaspoons ground black p
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    Lemon Souffle'


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    Acidity

    Acidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Conjunctivitis

    Conjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg
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    Tonsillitis

    The tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther
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    Back Ache

    Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi
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    Diet Post Festival Season

     The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now. Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication. What shou
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    Diet With DesiDieter This Navratras

    I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my cl
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    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my
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    DesiDieter Weight Loss Strategy - Get In Shape

    Get In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU   How many kilos should one target to lose in a month? You should target to lose ½ to 1 kg of weight each week for healthy weight loss.   Should one stop eating
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    Know Your Sweeteners This Diwali

    Every Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia
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Veg Wholesome Meal

A bowl of pasta salad and clear tomato soup

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