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 Ayurvedic RasayanaAyurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation Read More... Tags: Obesity, Unani, Clinical, Kapha, Pitta, Vata
 Homeopathic Talking Therapy for Stress ReductionHomeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress. Read More... Tags: Clinical, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition
 Food PoisoningFood is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning. Read More...
 Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual. Read More...
 Honey Crusted ChickenServes: 2
Ingredients:
8 saltine crackers, each about 2 inches square
1 teaspoon paprika
2 boneless, skinless chicken breasts
4 teaspoons honey
Method:
Preheat the oven to 375 F. Lightly coat a baking dish Read More...
 Apple Cranberry CrispServes: 2
Ingredients:
3/4 large apple
2 tablespoons dried cranberries
2/3 tablespoons apple-juice concentrate
3/4 teaspoons granulated sugar
3 tablespoons rolled oats
1 1/3 tablespoons whole grain pastry flour
1 tablespoon pa Read More...
 Spinach Mushroom Lasagna Serves: 2
Ingredients:
60g fat-free ricotta cheese
70g chopped spinach
2 tablespoons fat-free sour cream
1/4 egg
1/3 teaspoons Italian seasoning
1/4 sprig fresh rosemary, minced
1/4 teaspoons salt
1/4 teaspoons ground black p Read More...
 AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa Read More...
 ObesityObesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti Read More...
 ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg Read More...
 TonsillitisThe tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther Read More...
 Back AcheBackache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi Read More...
 Diet Post Festival Season The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now.
Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication.
What shou Read More...
 Diet With DesiDieter This NavratrasI love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter.
This is a generic plan I have prepared for this Navratras and would like all my cl Read More...
 All You Need To Know About BARFII still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon.
Indian celebrations are never complete without this little cube and my Read More...
 DesiDieter Weight Loss Strategy - Get In ShapeGet In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU
How many kilos should one target to lose in a month?
You should target to lose ½ to 1 kg of weight each week for healthy weight loss.
Should one stop eating Read More...
 Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia Read More...
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Veg Wholesome Meal
2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple
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DesiDieter does not have a fitness trainer, anymore. We obse...
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