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 Ayurvedic RasayanaAyurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation  WORLD HEALTH DAY: APRIL 7thSpreading awareness on Personal Health is just one of the reasons why World Health Day is observed every year throughout the World.  Homeopathic Talking Therapy for Stress ReductionHomeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress. Tags: Clinical, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition  Food PoisoningFood is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.  Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  Honey Crusted ChickenServes: 2
Ingredients:
8 saltine crackers, each about 2 inches square
1 teaspoon paprika
2 boneless, skinless chicken breasts
4 teaspoons honey
Method:
Preheat the oven to 375 F. Lightly coat a baking dish  Apple Cranberry CrispServes: 2
Ingredients:
3/4 large apple
2 tablespoons dried cranberries
2/3 tablespoons apple-juice concentrate
3/4 teaspoons granulated sugar
3 tablespoons rolled oats
1 1/3 tablespoons whole grain pastry flour
1 tablespoon pa  Spinach Mushroom LasagnaServes: 2
Ingredients:
60g fat-free ricotta cheese
70g chopped spinach
2 tablespoons fat-free sour cream
1/4 egg
1/3 teaspoons Italian seasoning
1/4 sprig fresh rosemary, minced
1/4 teaspoons salt
1/4 teaspoons ground black p  AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa  ObesityObesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti  ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg  TonsillitisThe tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther  Back AcheBackache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi  DesiDieter Weight Loss Strategy - Get In ShapeGet In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU
How many kilos should one target to lose in a month?
You should target to lose ½ to 1 kg of weight each week for healthy weight loss.
Should one stop eating Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia Navratra Diet A Healthy Weightloss PlanThe nine days of fasting ritual is a mandatory custom in most Hindu households, twice a month. Although, the belief behind this tradition seems purely like a spiritual choice but the true benefits of Navratri are more than just a rituialistic achieve Reduce Salt intake in Food you EatSalt is the major source of sodium in our diet and affects our health directly. Salt is added to food preparation at home, to commercial preparations and some also prefer taking it on table. Commercial preparation or outside food is the hidden source Are you a Locavore?
A friend once asked me "Are you a Locavore?" Well, omnivore and carnivore is heard of but Locavore; what does that mean? I modestly ignored her question but got set to exploring what is this new diet buzz about.
My re |
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