Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions. Read More...
Oats in Apple Puree
Serves: 2
Ingredients:
1 cup water
1/2 c. rolled oats
salt to taste
1/4 cup apple puree
pinch of cinnamon
2 teaspoon brown sugar]
Method:
Pour the water, oats, and salt into a medium-size pot on the stovetop. Heat the mixture u Read More...
Beat the HEAT with Granita
Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t Read More...
World Hepatitis Day-27th July
Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.