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 Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  Oats in Apple PureeServes: 2
Ingredients:
1 cup water
1/2 c. rolled oats
salt to taste
1/4 cup apple puree
pinch of cinnamon
2 teaspoon brown sugar]
Method:
Pour the water, oats, and salt into a medium-size pot on the stovetop. Heat the mixture u  World Cuisine - Italian Watermelon GranitaBeat the HEAT with Granita
Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t |
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