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 Importance of Blood DonationAll donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood.  Pre-Conception PrecautionsPreconception care can make a constructive difference to your health and the health of your baby. More and more substantiations indicate to the fact that the way we were nourished in our mother's womb, have a vital impact on our physical condition as a gr Tags: Metabolism, HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta  DENTAL & ORAL HEALTHOral and dental system is very important component of the health. Teeth have important work of chewing food and making it ready for digestion.  All you need to know about saltSalt was worth more than gold when pyramids were being constructed. Salt is important to human life processes and the functioning of the body; we cannot survive without it. It is important not just for palatability but much more, for preservation, refrige  Gujrati KhandviServes: 2
Ingredients:
1 cup besan
1 1/2 cup yogurt diluted with water
Ground fresh green chilli, garlic and ginger paste
Salt
For Tempering
Mustard seeds
Oil
1/2-1 metre thick plastic sheet.
Method:
Mix chana besan, diluted  Spinach Mushroom LasagnaServes: 2
Ingredients:
60g fat-free ricotta cheese
70g chopped spinach
2 tablespoons fat-free sour cream
1/4 egg
1/3 teaspoons Italian seasoning
1/4 sprig fresh rosemary, minced
1/4 teaspoons salt
1/4 teaspoons ground black p  SunburnSunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of skin. Over exposure to sun rays and ultraviolet light are the most prevalent causes of sunburn. Though the problem does not seem to b  PyorrheaPyorrhea, or periodontal disease, to give it a proper medical term, is a disease of the gums, it is one of the most widely prevalent diseases. It affects the membrane surrounding the roots of the teeth and leads to loosening of teeth, pus formation,  March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& It is Time To Spring Clean Your DietWith spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning Five Tricks To Fiber Up Your DietFiber is Fabulous! It fills you up so you eat fewer calories and lose weight.
Research suggests that diets high in fiber may also reduce the risk of developing diabetes. Additionally, fiber may offer some protection against colon cancer, alt Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.
These suggestions from our diet experts will innov Dried Fruits - Facts
Advantages of Dried Fruits -
Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio |
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