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    Diwali

    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness
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    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali


    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Makar (Kichadi) Sankranti: Worship the Sun

    Makar Sakranti is also known as Khichidi Sakranti as people generally make Kichidi to celebrate this day. On the eve of Makar Sankrant people make Til and Jaggery Ladoos. Til is a good source of minerals like Fe, Mg, Ca, Co and Vitamin E which has antioxi
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Nutrition in a Pod

    Even before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen


    I Think Platinum Is For Me - Get In Shape

    Our diet and fitness experts will regularly speak to you. Change the way you think food. Get you moving more, feeling healthy. Our experts will holistically treat you well and you donít need to visit a mind blowing expensive spa.
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    Dry Skin

    Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli
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    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin
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    Dear Dietitian May I Have Paani Poori On My Diet

    Well why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all
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    Halloween Special Recipes

    Halloween is around the corner. Candies, treats and pumpkin are the flavor of the week.   Well, as DesiDieter believe “celebrate Desi style”. So, keeping with the spirit of this season lets us do some cooking especially for Hallow
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    Why You Should Not Skip Breakfast

    According to HealthDay News individuals who skip breakfast may end up eating more and making less healthy food choices throughout the day. Whereas, having breakfast on time helps people avoid overeating and cravings for high-calorie foods. Researche
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    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my
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Veg Wholesome Meal

A quarter plate of vegetable pilaf

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