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 Yoga to Reduce Wrinkles and AgingThe most common definition of aging is not what really determines it. Read More...
 Healthy Kidney HabitsCommon perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also. Read More...
 Everything you must know about ContraceptionWith a population of about seven billion, this world surely needs a comprehensive contraceptive culture in place. Contraception is effective when one has the awareness of various forms of contraceptives and their usages. Lack of knowledge and the belief i Read More... Tags: Pancreatitis, Hemoglobin, Calcium, Fluoride, Nutrition, Vitamin
 World Cancer Day- 4th Feb; Be Aware against the disease.Exposure to radiation cause cancer
Heart Scan is also a risk of inducing cancer.
Cancer is triggered by exposure to radiation; we all know that. But, a treatment can cause mutation of cells and make them malignant is something we should be wary off. Read More...
 Shiitake Mushrooms on Greens (Japanese Style)Serves: 2
Ingredients:
1/2 Cup Extra Virgin Olive Oil
1/2 Cup Canola Oil
4 Cloves Garlic; peeled and crushed
4 Tablespoons Balsamic Vinegar
8 Sprigs Fresh Thyme
8 Sprigs Fresh Oregano
18 Large Shiitake Mushroom Caps
6 Generous Handfuls of M Read More...
 Mexican BeansServes: 2
Ingredients:
2 cups dried pinto beans, soaked 6-8 hours or quick-soaked
1 small onion cut in wedges
1 large clove garlic
2 tablespoons chili powder
1/2 teaspoon ground cumin
1 teaspoon sea salt
Method:
Drain beans and discar Read More...
 Shiitake Mushrooms on GreensServes: 2
Ingredients:
1 tbsp Extra Virgin Olive Oil
1 tbsp Canola Oil
4 Tablespoons Balsamic Vinegar
4 Cloves Garlic; peeled and crushed
8 Sprigs Fresh Thyme
8 Sprigs Fresh Oregano
18 Large Shiitake Mushroom Caps
6 Generous Handfuls of Mix Read More...
 Cucumber Summer SaladServes: 2
Ingredients:
1 medium cucumber
10 cherry tomatoes
1/2 tsp salt
1/4 chopped green onion
1/2 cup feta cheese crumbled
1 tablespoon lemon juice
2 teaspoon olive oil
Fresh ground black pepper
Method:
Read More...
 Body OdorBody odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t Read More...
 BoilsBoils are nothing, but a skin disease, caused by the infection of hair follicles. The problem is usually caused by Staphylococcus, a strain of bacterium that normally lives on the skin surface. While some boils which come and fade away on their own, Read More...
 Carpal Tunnel SyndromeCarpal tunnel syndrome is caused by increased pressure on the median nerve. Median nerve is an important nerve on the hand; it gives sensation to thumb, middle, ring and index fingers. This nerve is protected by carpal tunnel. Carpal tunnel syndrome Read More...
 What Is PCODPolycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Read More...
 Walk Your Way To Good HealthAll this month we are talking about the importance of brisk walking. To create a stir and move those couch potatoes we will be blogging, slogging, blabbering more about walking until you MOVE.
ü 30 Minutes of Walking a Day Adds 1.3 Read More...
 Henna HandoverHenna or Mehndi
Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t Read More...
 Is BMI related to heart health?As per the recent study the risk of developing narrowing of heart arteries and reduced blood flow increases with increase in weight of the person.
The more weight a person gains, the greater the risk that individual will develop the narrowing of hea Read More...
 The Right Diet for the Right Complexion“Health is Wealth.” Hence, it is always important to uphold the value of proper eating and living a healthy lifestyle in order to stay in shape. Most of the people believe in this.
However, being healthy is not only constrained on having Read More...
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1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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