Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Weight Management Issue: Tips for Sedentary Workers

    Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
    Read More...

    Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


    Understanding Dengue Fever

    Dengue Fever is caused by a Virus transmitted through certain mosquito bites. Dengue cannot be treated by antibiotics as it is viral fever and treatment is generally symptomatic.
    Read More...


    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
    Read More...


    Mushroom Soup

    Serves: 2 Ingredients: 200 g Chopped Mushroom 2 Chopped Onion 2 flakes Crushed Garlic 2 tsp Butter 1 tbsp Cornflour 200 ml Milk 4.5 cups Water Salt, Pepper to taste Method: Heat the butter in a sauce pan. Put 1/2cup of mushroom pie
    Read More...


    Aaloo Poshto (Bengali Style)

    Serves: 2 Ingredients: 3 big potatoes peeled and cubed 1 tablespoon poppy seeds roasted 11/2 whole dry red chilli 11/2 green chilli 1/4 teaspoon turmeric powder 11/2 tablespoon oil 11/2 cup water Salt to taste Chopped fresh coriand
    Read More...


    Tandoori Jhinga (Grilled Shrimp)

    Serves 2 Ingredients: 2 tsp oil 2 garlic cloves, minced 1 slice fresh ginger 1 green chilli 1/4 cup onion 2 tsp soy sauce 2 tsp sugar 2 tsp vinegar 1 tbsp tomato paste 200 g fresh shrimp Method: Heat oil in a medium sauce
    Read More...


    Vegetable Bonda (Mix Veg Dumplings)

    Serves: 2 Ingredients: 1/2 tablespoon oil 1/2 teaspoon cumin seeds 1 teaspoon grated ginger 1 teaspoon grated garlic 2 green chillies chopped fine 1/2 onion chopped fine 2 cups steamed mixed vegetables (carrots, beans, peas, potatoes,
    Read More...


    Paneer Tikkis (Cottage Cheese Cutlets)

    Serves: 2 Ingredients: 150 grams paneer (crumbled) 1 big potato boiled and mashed 1 big slice bread 1/2 onion finely chopped 1 green chilli finely chopped 1 tablespoon cornflour 1 tablespoon coriander leaves finely chopped Oil for sha
    Read More...


    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
    Read More...


    Alzheimer's Disease

    Alzheimer's is the term used to describe a gradual mental decline in individuals. Bit by bit, it destroys the cognitive process, logical thought, and verbal communication of the affected person. In the mild phase of Alzheimer's, a patient forgets his
    Read More...


    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
    Read More...


    Benefits of Butter Milk

    In the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south. Ayurved
    Read More...


    Breast Cancer Prevention

    Breast cancer incidence is increasing in developing countries. In India it is the second most common cancer seen. The reasons behind this can be late age at first child birth, fewer children, and short duration of breast feeding. Females are working
    Read More...


    Facts about cancer

    Today cancer is the second leading cause of death in world. It started from the time of Hippocrates. World’s first documented cancer case was in 1500 b.c. in ancient Egypt. It is a class of disease where uncontrolled growth of cells affec
    Read More...


    Best Excercises for Type 2 Diabetes

    Aerobics and Resistance training if done alternately reduces blood sugar levels, a new study found. Variety in your workout routine may be a key to optimal diabetes management, new research suggests. The study found that when people with type 2
    Read More...


   
Veg Wholesome Meal

A bowl of pasta salad and clear tomato soup

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More