Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
    Cholesterol Management through Yoga Pose

    Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.

    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure

    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the

    Precautions while Donating Blood

    Each year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar

    Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom

    Importance of Breast feeding

    World Breastfeeding Week (WBW) is celebrated every year from August 1-7 in more than 120 countries to encourage breastfeeding and improve the health of babies around the world. It commemorates policies by the World Health Organization and the United Natio

    Breast Feeding - Awareness and Importance

    Breastfeeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or economical) which force mothers to use formula milk.

    Bean Salad


    Vegetable Soup

    Serves: 2 Ingredients: 2 medium carrots 2 medium onions 10 french beans 50 g cabbage 1 cup shelled green peas coriander leaves 3 cups vegetable stock 150 ml skimmed milk salt & pepper to taste Method: Cut all the vegetables int

    Sweet & Sour Veggies

    Serves: 4   Ingredients:   1 1/2 cups broccoli florets 1 medium carrot, sliced 1/2 large red bell pepper, sliced 2 tablespoon water 1 teaspoons cornstarch 1/2 teaspoon sugar 2 tablespoon unsweetened pineapple juice 1/2 tablespoon

    Chicken and Vegetable Soup

    Serves: 2   Ingredients:   1 chicken breast 1 1/2 cups chicken broth 1/2 medium turnip, chopped 1 medium tomato, chopped 1 medium potato, chopped 1/2 shredded carrot 1 medium onion chopped 1 cloves garlic 1 teaspoon dried oregan

    Marmalade Chicken

    Serves: 2   Ingredients:   1/2 cup reduced-sodium chicken broth 1 tablespoons red-wine vinegar 1 tablespoons orange marmalade 1/2 teaspoon Dijon mustard 1/2 teaspoon cornstarch 200g chicken breast Salt to taste 1/4 teaspoon fresh


    Goiter is a condition in which there is a swelling of the thyroid gland at the back of the neck. Women are more vulnerable to it as compared to men. The major symptoms are swelling of the thyroid gland, diminished power of concentration, emotional up

    DesiDieter Weight Loss Strategy - Get In Shape

    Get In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU   How many kilos should one target to lose in a month? You should target to lose ½ to 1 kg of weight each week for healthy weight loss.   Should one stop eating

    Meditate To Get Out Of Stress

    Stress can often cause a lot of problems in your day today life. No matter what you do stress inevitably takes over. With everyone trying to find a way out of stress the simple answer is Meditation. Meditation is a favorite stress buster for some

Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More