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    Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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    Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


    Go ORGANIC

    In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come
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    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
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    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    10 Ways To Keep Off The Weight

    Whether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.
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    Chicken and Rice Continental Dinner

    Serves: 2 Ingredients: 200 g frying chicken; cut up 1/4 cup seasoned flour 1/4 cup butter or margarine 100 ml cream of chicken soup 1 medium onion; grated thyme salt pepper 1 tablespoon parsley; chopped 1/2 teaspoon celery flakes 1 cup w
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    Wild Rice and Chicken Salad

    Serves: 2 Ingredients: 400 ml chicken broth 1/2 cup wild rice 200 g cooked chicken breast 1 large celery stalk, diced 1/2 large crisp red apple, diced 1 green onion, thinly sliced 2 1/2 tablespoons olive oil 1 1/2 tablespoons tarragon vineg
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    Vegetable Fried Rice

    Serves: 2   Ingredients:   2 cups cooked rice, long grained, preferably one day old 1 tsp. garlic puree 1/2 tsp. ginger puree 2 tsp. vegetable oil 1/2 tsp. sesame oil 1 tsp. sambal oeleck (or any hot sauce - optional) 1 cup mixed
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    Spinach Rice

    Serves: 2 Ingredients: 2 cups chicken stock 60 g raw brown rice 1 medium onion, chopped 100 g fresh spinach, washed well and stemmed 1 tablespoons unsalted butter Method: Bring the stock to a boil. Add the rice and chopped onions
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    Chicken Fried Rice

    Serves: 2 Ingredients: 0.5 cup uncooked white rice 1 tablespoon butter 200 g skinless, boneless chicken breast halves - cubed Salt (depending upon the amount of sodium restriction) 2 eggs, beaten 3/4 cup sliced mushrooms 2 green onions,
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    Cirrhosis of the Liver

    Liver is the largest body organ and has several essential functions in the body. The most important amongst them is metabolization of substances present in the blood and for excretion. Cirrhosis is a condition in which healthy tissues of liver are re
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    Diabetes

    Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda
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    Cataract

    Cataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b
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    Constipation

    Medically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com
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    Leucoderma

    Leucoderma is a disorder of the skin which literally means white skin. This is a gradual loss of the pigment melanin from the skin layers which results in white patches. However, the condition does not cause any organic harm. This is considered to be
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    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate
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    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning
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    What Is PCOD

    Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p
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    Maintain the glow with healthy diet

    Skin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system.  Though, external care of sk
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    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
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Veg Wholesome Meal

1/2 bowl rice + 1/2 cup rajma + 1 katori mattar mushroom + 1 katori Cucumber raita

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