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    Top 5 Ayurveda Tips for a Healthy Digestion

    Top 5 Ayurveda Tips for a Healthy Digestion.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Parkinson's disease

    It is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Benefits of Warm Lemon Water

    Warm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    Gain Muscle Mass

    Learn the tricks of the trade as how to gain muscle mass the right way.
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    Pasta Salad

    Serves: 2 Ingredients: 1/2 cup uncooked pasta 1 tablespoon balsamic vinegar 1/4 cup cherry tomatoes, halved 1/4 cup green bell pepper strips 2 tablespoon sliced pitted ripe olives, drained basil seasoning 1 teaspoon garlic flakes Method
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    Roasted Vegetables Salad

    Ingredients:   250g carrots peeled and thinly sliced 1 medium onion, thinly sliced 1 sweet red peppers cut into 1/4-inch slices 1 tablespoons fat-free Italian dressing 1/2 teaspoon salt 1/4 teaspoon lemon-pepper seasoning 1 tablespoons b
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    Italian Panna Cotta

    Serves: 2   Ingredients:   2 cups cream 1/2 cup sugar 2 1/2teaspoons gelatin 1/2 cup milk 2 teaspoons vanilla extract   Method:   Combine gelatin and milk and keep it aside for around 5 minutes. Combine cr
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    Panna Cotta

    Serves: 2   Ingredients:   2 cups cream 1/2 cup sugar 2 1/2 teaspoons gelatin 1/2 cup milk grand mall 2 teaspoons vanilla extract   Method:   Combine gelatin and milk and keep it aside for around 5 minutes.
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    Cheese and Mushroom Tarts


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    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
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    Fever

    Fever or very high temperature is the necessary manner in which the body rids itself of infection. As soon as it becomes apparent that a state of general malaise, loss of appetite, aches and pains is progressing into a shivery fever, the patient shou
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    Scurvy

    Scurvy is possibly the oldest known deficiency disease. However, its specific connection to ascorbic acid was not known until the 20th century. 'The disease is widespread among children and is often incorrect for rheumatism, rickets, or paralysis. Sc
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    Measles

    Measles is an eruptive, infectious disease of childhood. It spreads rapidly from one child to another. It is caused by a kind of virus which spreads from one person to another through breathing. Its major symptoms are sneezing by a child, running nos
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    Morning Sickness

    A number of women complain of nausea, and some of vomiting early in the morning during the first few weeks of pregnancy. Morning sickness, which can actually occur at any time of the day, can really dampen your excitement about being pregnant. Mornin
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    Healthy Eating At Work Place

    We all know that healthy eating habits have huge effects on our  weight loss goal. At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co
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    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my
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    Get In Shape- Laugh Out Loud

    Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult f
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    Weight Loss Strategy - Secret Shared

    DesiDieter appreciates a premium member Preeti Pawar's intitative to share her weight loss strategy with us. Hope this helps all our member who are trying to Get in Shape. When did you start your weight loss routine? "I started it in 7mon
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    Walking Miles for Health

    This blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y
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Veg Wholesome Meal

One baked plum with a spoon of vanilla icecream

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