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    Salmon Steaks with Grapefruit:

    Serves: 2   Ingredients:   2 teaspoon olive oil 1/2 cup finely chopped onions 1 cup fresh grapefruit juice and segments 100g boneless, skinless salmon steaks Fresh grapefruit segments for garnish   Method:   Heat
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    Masala Shrimp

    Serves: 2   Ingredients:   1 teaspoon yellow split peas 1 teaspoon coriander seeds 1 teaspoon cumin seeds 1/4 teaspoon black peppercorns 1 dried red chili 1 tablespoons finely chopped fresh cilantro 1 teaspoon tamarind 1/2 teasp
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    Summer Fun-Mango Granita

    With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very s
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    Brain Cancer is Hard to Treat

    Brain cancer is considered to be the most dangerous form of tumor. Brain cancer cells can turn themselves into blood vessel cells to counter drugs designed to cut off a tumor's blood supply and deprive it of oxygen and nutrients. This maintains an a
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    World Breastfeeding Week 2010 (Aug 1 - Aug 7)

    Expectant mothers often fret over whether they should breastfeed or rely on bottled formula for their baby’s nutrition. Although whether or not to breastfeed is a parent’s decision, it cannot be denied that breastfeeding has many advantag
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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