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 All you need to know about saltSalt was worth more than gold when pyramids were being constructed. Salt is important to human life processes and the functioning of the body; we cannot survive without it. It is important not just for palatability but much more, for preservation, refrige Read More...
 Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual. Read More...
 New Dietary Guidelines for IndiansThe new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up. Read More...
 Summer FoodSummer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year. Read More...
 AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa Read More...
 CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s Read More...
 ToothacheThe teeth exemplify the amazing balance of form and function. Good teeth are important part of one's health and appearance. Toothache is a very common problem. 'I told you so' is not the thing to say to a victim of toothache because all they wish is Read More...
 DandruffThe term dandruff generally refers to a condition of the skin in which shiny, silvery scales separate from the scalp and collects amidst the hair. The condition can become troublesome when the skin gets infected. Dandruff results in an itchy scalp. O Read More...
 BronchitisBronchitis refers to the inflammation of the mucous membrane, lining the bronchial tubes within the lungs. Bronchitis is the next step that cough and cold may well descend to, if they have not been treated in the first place. It is caused due to vira Read More...
 World Hepatitis Day-27th JulyHepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus Read More...
 Dried Fruits - Facts
Advantages of Dried Fruits -
Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio Read More...
 Reduce Salt intake in Food you EatSalt is the major source of sodium in our diet and affects our health directly. Salt is added to food preparation at home, to commercial preparations and some also prefer taking it on table. Commercial preparation or outside food is the hidden source Read More...
 Salt is high in Processed FoodsHealth experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm Read More...
 Men eat more saltWorld Salt Awareness Week 2011 is dedicated from Monday 21st – 27th March 2011.
This year’s theme is ‘Salt and Men’s Health’.
This topic was identified as a result of UK research which showed that more men Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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