Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Food Craving - Why & How to Fight it?

    Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.
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    What are Carbohydrates?

    Carbohydrates have been targeted by various diet communities as the culprit of obesity. Well, this may be true but all carbs are not bad. They have to be eaten wisely.
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    Green Salad with Orange Sauce

    Serves: 2 Ingredients: 3-4 lettuce leaves 1 cup Broccoli 30 g low fat cheese 1 cup boiled Rajmah For Sauce: Fresh Orange Juice: 1/2 cup Fresh Lemon Juice: 1 tbsp Dried Mint: 1 tsp Fennel Seeds : 1/2 tsp Salt Pepper Method: Ble
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    Chicken Souvlaki with Tzatziki Sauce

    Serves: 2 Ingredients:   Souvlaki:   3 tablespoons fresh lemon juice 1/2 teaspoon dried oregano 2 teaspoons olive oil 1/2 teaspoon salt 1 teaspoon garlic paste 200g skinless, boneless chicken breast, cut into 1-inch pieces 1 medi
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    Mint Sauce Garden Salad

    Serves: 2   Ingredients:   3 cups chopped lettuce 1 1/2 cups baby tomatoes 1 1/2 Cucumber   Dressing Ingredients:   2 1/2 teaspoon light mayonnaise: 1 teaspoon extra virgin olive oil 1 1/4 teaspoon fresh lemon juice 1
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    Baked Fish with Cheese Sauce


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    Spaghetti and Cheese Balls in Tomato Sauce


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    Foods that Can Stain Your Teeth

    So you’ve tried every teeth whitening product and still don’t have those pearly white teeth? Don’t blame the product-it may be time to watch what you are eating!   Yes, that’s right; your diet can both help and wreak ha
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Veg Wholesome Meal

cup of Almond milk with a bowl of clay pot rice and boiled veggies

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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