Good Carbs Bad Carbs
 
 
    Papaya Smoothia


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    Salmon Steaks with Grapefruit:

    Serves: 2   Ingredients:   2 teaspoon olive oil 1/2 cup finely chopped onions 1 cup fresh grapefruit juice and segments 100g boneless, skinless salmon steaks Fresh grapefruit segments for garnish   Method:   Heat
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    Orange Pineapple Cream


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    Orange Cream Tarts


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    Fruit and Lettuce Salad


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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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