Good Carbs Bad Carbs
 
 
    Homeopathy for the Treatment of Asthma

    Nowadays, asthma is a common disease in kids as well as adults. An asthma attack happens when a person suffers from inflammation of the respiratory tract limiting or obstructing the oxygen that flows in and out of the lungs.
    Read More...

    Tags: Chronic, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition


    Skin Rasayana

    The ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Effectiveness of Homeopathy in Diabetes Management

    Homeopathy is an alternative therapy based on the theory that "like cures like" and was developed in the late eighteenth century.
    Read More...

    Tags: Clinical, Infection, Dehydration, Insulin, Nausea, Ayurveda


    Importance of Blood Donation

    All donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood.
    Read More...


    World Heart Day

    World Heart Day World Heart Day is globally held on the last Sunday of September each year to inform people about cardiovascular diseases, which are the biggest cause of death worldwide.
    Read More...


    Masala Shrimp

    Serves: 2   Ingredients:   1 teaspoon yellow split peas 1 teaspoon coriander seeds 1 teaspoon cumin seeds 1/4 teaspoon black peppercorns 1 dried red chili 1 tablespoons finely chopped fresh cilantro 1 teaspoon tamarind 1/2 teasp
    Read More...


    Roasted Vegetables

    Serves: 2   Ingredients:   1 Potato cubed 1 Turnip cubed 1/3 cup carrot sliced 1/4 cup green pepper 1/4 cup red bell peppers 30 g mushroom 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/4 teaspoon thyme   Methods:
    Read More...


    Fish Molee


    Read More...


    Mattar Paneer


    Read More...


    Baked Tortilla Chips


    Read More...


    Yeast Infection

    Yeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both
    Read More...


    Neuritis

    Neuritis is one of the most serious nervous disorders. It refers to an inflammation of the nerves, involving a single nerve or a series of nerves. At times, several different groups of nerves in various parts of the body may be involved. This conditi
    Read More...


    Leg cramps

    Leg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p
    Read More...


    Bedsore

    A bedsore, otherwise known as a pressure ulcer, starts as just a red spot on the skin. It occurs when you sit or lie in a single position for so long that the sheer weight of your body pinches off blood flow to a certain area. Usually, the danger spo
    Read More...


    New Year Weight Loss Tips

    New Year Weight Loss Tips It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:   Exercise-the lates
    Read More...


    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
    Read More...


    Better Than Fries- Try Sweet Potato

    Sweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack. Ingredients: Sw
    Read More...


    Salt is high in Processed Foods

    Health experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm
    Read More...


    Yoga Wins... DesiDieter Poll of the Week Result is Here

    Earlier this week on our DesiDieter Poll of the week we asked you to choose what you thought was the best way to exercise between Yoga, Aerobics and Cardio and Weights. And the winner is… YOGA!!     We have to say we were def
    Read More...


   
Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

Get Eat Smart Alert in Your Inbox
News & Articles

We want you to well balanced meal with carbohydrates, protei...
Read More