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 Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  Before Starting Yoga PracticeThere are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.  Top 5 Things to Keep In Mind While Working OutWorking out can be dangerous as it can be beneficial.  The Essence of YogaArtistic, Therapeutic, Power, Hot, Sahaj, there are many contemporary prefixes to Yoga. Tags: Selenium, Fatty Acid, Iron, Nutrition, Vitamin, Ayurveda  Weight Management Issue:Tips for Self Discipline while Following DietsMany of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time.  Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre  Egg CustardServes: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,  Fruit and Cheese SaladServes: 2
Ingredients:
3/4 cup green seedless grapes
3 fresh apricots, cut into eighths
3 dried figs sliced medium thick
250 g mixed salad greens
2 tablespoons fresh lemon juice
Salt and cracked black pepper to taste
Extra virgin olive  Tawa VegetablesServes: 2
Ingredients:
50 g ladies finger (bhindi)
50 g Baigan
50 g Karela
50 g beans
50 g cauliflower
50 g broccoli
1 tbsp Oil
1 tbsp Lemon juice
1/2 tsp Red chilli powder
1/2 tsp Turmeric powder
1/2 tsp Dhaniya powder
Salt to tast  Prostate DisorderA large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro  CornsCorns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to  Breast EnhancementAs any woman will know, enhancing the breasts in some way or another is a very high priority for the average woman. Breast enhancement surgery is popular, but is expensive, and can have detrimental long term effects. The truth is, having healthy brea  ScabiesScabies is a skin infection that is caused by a type of mite. It is very contagious. Scabies mites burrow, or tunnel, under the outer layer of skin. This produces pimple-like irritations known as the scabies rash. The mites are about the size of a pi  PsoriasisPsoriasis is one of the most immovable skin diseases. It is a chronic disease, recognized by thick, red, silvery, scaled patches of skin. This disease affects both sexes consistently, and is more common during the first fifteen to thirty years, altho  Have A Happy New Year DesiDietersJanuary is the month of resolutions. Making new ones and refreshing the past dues.
DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as Healthy Eating At Work PlaceWe all know that healthy eating habits have huge effects on our weight loss goal.
At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co Healthy Heart Tips For Women and Children:THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’.
World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w Is Coca-Cola Good For Stomach DigestionOur favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts.
Dietitians and nutritionists don't talk about this drink much bec Fast Facts On Thyroid DiseaseDesiDieter recognizes January as Thyroid Awareness Month. We get a number of calls this time of the year from women with weight issues due to Hypothyroid.
After, doing some research on Hypothyroidism, we found some facts that are written in |
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