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    Skin Care: 8 Things you should do to take good care of your Skin

    Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.
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    Oven Fried Fish

    Serves: 2   Ingredients:   2 Pomfret fillets 1 Egg 2 tablespoon Skim Milk 1/2 cup Potato Flakes 1/4 teaspoon Black Pepper   Method:   Mix egg and milk together. Stir together potatoes and pepper. Dip fish in
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    Banana-Berry Fruit Smoothie

    Serves: 2   Ingredients:   1 pear, cored 1/2 cup frozen blueberries or frozen mixed berries 1 banana, frozen 2 1/2cups water 1/4 teaspoon cinnamon 2 tablespoon skim milk powder   Method:   In a blender, process
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    Banana-Orange-Strawberry Fruit Shake

    Serves: 2   Ingredients:   1 cup orange juice 1 banana, frozen 12 strawberries, frozen 1 cup water 2 tablespoon skim milk powder   Method:   In a blender, process all the ingredients until thoroughly mixed and se
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    Oven Fried (Low Sodium) Fish

    Serves: 2   Ingredients:   2 Pomfret fillets 1 Egg 2 tablespoon Skim Milk 1/2 cup Potato Flakes 1/4 teaspoon Black Pepper   Method:   Mix egg and milk together. Stir together potatoes and pepper. Dip fish in
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    Orange Yoghurt Shake


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    Leg cramps

    Leg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p
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    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate
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    Brocolli salad

      This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.   Ingredients: Serves 4 Broccoli: 1 small (cut into little flowerets) Hung curd/ Greek yogurt (fat-free)-1 cup Raisins:
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    Benefits of Butter Milk

    In the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south. Ayurved
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    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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DesiDieter does not have a fitness trainer, anymore. We obse...
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