 |
|
|
 Skin Care: 8 Things you should do to take good care of your SkinIs Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.  Banana-Berry Fruit SmoothieServes: 2
Ingredients:
1 pear, cored
1/2 cup frozen blueberries or frozen mixed berries
1 banana, frozen
2 1/2cups water
1/4 teaspoon cinnamon
2 tablespoon skim milk powder
Method:
In a blender, process  Banana-Orange-Strawberry Fruit ShakeServes: 2
Ingredients:
1 cup orange juice
1 banana, frozen
12 strawberries, frozen
1 cup water
2 tablespoon skim milk powder
Method:
In a blender, process all the ingredients until thoroughly mixed and se |
|
|||||||||||||
|
|||||||||
| |||||||||
