Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Cholesterol Management through Yoga Pose

    Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.
    Read More...

    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
    Read More...


    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the
    Read More...


    Importance of Breast feeding

    World Breastfeeding Week (WBW) is celebrated every year from August 1-7 in more than 120 countries to encourage breastfeeding and improve the health of babies around the world. It commemorates policies by the World Health Organization and the United Natio
    Read More...


    Chane Jaiselmer ke


    Read More...


    Tandoori Jhinga (Grilled Shrimp)

    Serves 2 Ingredients: 2 tsp oil 2 garlic cloves, minced 1 slice fresh ginger 1 green chilli 1/4 cup onion 2 tsp soy sauce 2 tsp sugar 2 tsp vinegar 1 tbsp tomato paste 200 g fresh shrimp Method: Heat oil in a medium sauce
    Read More...


    Masala Shrimp

    Serves: 2   Ingredients:   1 teaspoon yellow split peas 1 teaspoon coriander seeds 1 teaspoon cumin seeds 1/4 teaspoon black peppercorns 1 dried red chili 1 tablespoons finely chopped fresh cilantro 1 teaspoon tamarind 1/2 teasp
    Read More...


    Italian Zucchini

    Serves: 2   Ingredients:   300g Zucchini 2 teaspoon olive oil 1/3 cup chopped onion 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon oregano 3/4 cup tomatoes chopped   Method:   Cut zucchini in
    Read More...


    Glazed Carrots

    Serves: 2   Ingredients:   1 cup Carrots, Sliced 1 tablespoon unsalted butter 1 tablespoon sugar   Method:   Wash and scrape carrots. Slice about 1/2 inch thick. Cook in boiling water until tender. Melt butter
    Read More...


    Vomiting

    Vomiting is a physical process where the stomach contents get expelled due to severe contraction of the muscles of stomach. Most of the time, it is spontaneous reflex of the body triggered by overeating, indigestion, food poisoning, stomach infection
    Read More...


    Cirrhosis of the Liver

    Liver is the largest body organ and has several essential functions in the body. The most important amongst them is metabolization of substances present in the blood and for excretion. Cirrhosis is a condition in which healthy tissues of liver are re
    Read More...


    Healthy Pizza Sandwich

    Are you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth into without feeling guilty:   Ingredients: (Serves 2)
    Read More...


    Can I Have Eggs In My Weight Loss Plan

    Yes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re
    Read More...


    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
    Read More...


    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
    Read More...


    Best Excercises for Type 2 Diabetes

    Aerobics and Resistance training if done alternately reduces blood sugar levels, a new study found. Variety in your workout routine may be a key to optimal diabetes management, new research suggests. The study found that when people with type 2
    Read More...


   
Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More