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    Top 5 Things to Keep In Mind While Working Out

    Working out can be dangerous as it can be beneficial.
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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Ayurvedic Rasayana

    Ayurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation
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    Tags: Obesity, Unani, Clinical, Kapha, Pitta, Vata


    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Top 5 Tips for Strength Training in Women

    Get important tips about exercises, fitness and strength training of women.
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    Fig banana smoothie


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    Spinach Dhokla

    Serves: 2 Ingredients: 1/2 cup Besan 8-10 leaves Spinach 2 finely chopped Green Chillies 1 inch grated Ginger 1/4 teaspoon Turmeric powder 1/4 teaspoon Red chilly powder 1 teaspoon Eno fruit salt 1 teaspoon Oil 2 teaspoons Sugar Salt to t
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    Strawberry Orange Smoothie

    Serves: 2 Ingredients: 1/2 cup fresh orange juice 1 cup plain low fat yogurt 1 cup sliced strawberries 2 teaspoon honey Method: Put all the ingredients in a blender and churn on high speed until smooth.  
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    Very Berry Sorbet

    Serves: 2 Ingredients: 1 1/2 cups frozen berries 1 teaspoon orange juice concentrate frozen 2 teaspoon water 1 teaspoon brandy or cognac (optional) Method: In a blender process ingredients until smooth. Serve immediately.
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    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    High Blood Pressure

    High blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e
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    Peptic Ulcer

    A peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas
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    Chapped Lips

    If puckering is painful and pursing is too much to bear, you're probably suffering from chapped lips. Harsh winter weather, dry heated air indoors, and a habit of constantly licking your lips can all help dry out the skin of your lips by causing the
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    Freckles

    Freckles may be described as flat, round, dark colored spots that range in size from about 2mm to 4mm. Freckles could be the result of pigment precipitation in one particular place, as generally the skin surrounding the spot is lighter in color. Frec
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    Summer Fun-Mango Granita

    With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very s
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    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t
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    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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