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    Weight Management Issues: Odd Working Hours

    Our body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.
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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Diwali

    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness
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    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali


    Food Craving - Why & How to Fight it?

    Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.
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    Dietary Tips for Young Children During Summers

    Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.
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    Morning Sickness

    A number of women complain of nausea, and some of vomiting early in the morning during the first few weeks of pregnancy. Morning sickness, which can actually occur at any time of the day, can really dampen your excitement about being pregnant. Mornin
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    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?

    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?   Partying is in full swing. Xmas dinners and New Year celebrations are on. Cakes, pies, buffets and alcohol are expected. So is weight gain.   If you are lo
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    Diet With DesiDieter This Navratras

    I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my cl
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    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
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    Foods that Can Stain Your Teeth

    So you’ve tried every teeth whitening product and still don’t have those pearly white teeth? Don’t blame the product-it may be time to watch what you are eating!   Yes, that’s right; your diet can both help and wreak ha
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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