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 Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 WHAT YOU EAT AFFECTS YOUR SLEEP!It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep. Read More... Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta
 Sleep Tight to Reduce HypertensionSleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen
 Are you Sleep Deprived?There are two stages of one's sleep:REM (Rapid Eye Movement)and Non- REM. During a typical night, one alternates between the above two stages approximately 4-5 times. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen
 DiarrhoeaIn general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t Read More...
 TonsillitisThe tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther Read More...
 GingivitisGingivitis or bleeding gums is an inflammation caused in the mouth. It affects the tissues surrounding teeth and gums. A periodontal disease, gingivitis may turn into serious tooth problems, if not treated on time. It can also lead to the destruction Read More...
 GoutGout is a type of inflammation of the joints caused by the accumulation of crystals of uric acid (monosodium urate) in the joints, tendons and other tissues of the body. It is chronic in character and occurs in acute attacks. It occurs more frequentl Read More...
 AmnesiaThe term 'Amnesia' refers to the state where a person faces partial or complete memory loss. The patients of amnesia suffer from forgetfulness and poor memory. The ailment can be broadly classified into types - anterograde and retrograde. While in th Read More...
 Things You Should Not Have At Desi WeddingsMy ‘gourmet’ indulgence in a recent Indian wedding celebration certainly didn’t pass by guilt free. Hence, I am here posting food stuff you can easily forgo at a Desi wedding ceremony:
Soft Drinks
Sweet Corn Soup
Ch Read More...
 Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia Read More...
 A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
 10 Reasons Why Your Weight is StuckThis blog is dedicated to those desperate to see weight loss results. If your weight seems to have hit the plateau, check out the possible reasons of why your weight loss has come to a halt even after being strict with the diet and exercise.
May b Read More...
 Why Aerated Drinks are Considered a Bad ChoiceAerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian!
Why - you may ask?
Well, good question-let’s put up a list of reasons for this:
For starter Read More...
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