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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    World Vegan Day - Vegan Diet

    Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.
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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Soya Upma


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    Chick Pea and Soya Tikkis


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    Chinese Chicken Salad

    Serves: 2   Ingredients:   1 cup cooked chicken, diced 3 cups iceberg lettuce, torn into bite sized pieces 1/8 cup green onions, sliced 1/8 cup slivered almonds 1/8 cup cilantro, chopped 1/8 cup parsley, chopped 1/8 cup celery, sl
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    Chinese Asparagus

    Serves: 2   Ingredients:   2 tablespoon water 1/4 teaspoon sugar 1/2 teaspoon reduced-sodium soy sauce 225g fresh asparagus cut into 1 1/2 inch lengths   Method: In a large saucepan, heat the water, sugar and soy sauce
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    Vegetable Chowmein


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    Diarrhoea

    In general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t
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    Neuritis

    Neuritis is one of the most serious nervous disorders. It refers to an inflammation of the nerves, involving a single nerve or a series of nerves. At times, several different groups of nerves in various parts of the body may be involved. This conditi
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    Defective vision

    Defective vision is powerlessness of eyes. The categories of defective vision are myopia or short sightedness, long sightedness and color blindness. Short sightedness means incapability of seeing far objects where as long sightedness means incapabili
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

A quarter plate of macaroni salad and a bowl of clear tomato soup

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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