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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Cholesterol Management through Yoga Pose

    Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.
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    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    What Comes First Build Muscle or Shed Fat

    You want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time.
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    Back Ache

    Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi
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    Cervical Spondylitis

    Age brings with it a number of diseases which make the human body vulnerable. A severe pain in the neck region is one of them. It is caused due to arthritis affecting inter-vertebral discs of spine and is called cervical spondylitis. The pain at time
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    Fibromyalgia

    The word fibromyalgia comes from three Latin words, fibro ("fibrous tissue"), my ("muscle tissue"), and algia ("pain"). It is a chronic condition characterized by musculoskeletal pain and many tender points, particularly in the neck, spine, shoulders
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    Osteoporosis

    Osteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th
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    Baba Ramdev Survives Nine Days Without Food

    With all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel. He did survive (only
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    Stretch While Watching T.V

    The tiring demands of the day call for some pleasant body and mind relaxation. Visiting the parlour for a massage ora  pedicure may not always seem possible. Unwinding in front of the T.V is the most favoured thing to do by most of us. Well, on
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Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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