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    Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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    Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


    Get in Shape for Summer Dressing

    Thinking of losing the bulge? Well, certainly a good thought. Winter is over and season is warming up. Your metabolism is back in shape and you can easily sweat out the additional fat gained during the bone chilling winters.
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    Lemon and Coriander Soup


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    Spring Onion Chutney


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    Sprouted Green Gram Dosa

    Serves: 2   Ingredients:   1 cup sprouted green gram (whole moong) 1 inch long ginger piece 2-3 green chilies 2-3 spring of fresh coriander leaves Salt to taste Shredded carrot and cheese to garnish 1 teaspoon oil   Method:
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    Green Pea Mint Cold Soup

    Serves: 2   Ingredients:   1 cup frozen green peas 1 cup vegetable broth 1 chopped onion 1 tablespoon vegetable oil 1 tablespoon spring onion 2 tablespoon chopped mint Salt Pepper   Method:   In a frying pan,
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    Potato Salad


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    Walk While You Drop

    DesiDieter Recommends Brisk Walking To Shed Weight Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose wei
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning
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    Low Sodium Rice

    A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.   Ingredients: (Serves 2) Cooked rice- 2 cups (spread out to cool) Onion- ½ small (fin
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    Food, Fun, Exercise and Bipolar Disorder

    Some triggers of the symptoms associated with bipolar disorder include stress, poor eating habits and lack of sleep. While these three are the possible triggers, there are ways to take control of these with food, fun and some exercise.   Food
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Veg Wholesome Meal

bowl of Noodles with assorted vegetables plus tifu salad

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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