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    All you need to know about salt

    Salt was worth more than gold when pyramids were being constructed. Salt is important to human life processes and the functioning of the body; we cannot survive without it. It is important not just for palatability but much more, for preservation, refrige
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    Mooli ka Paratha


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    Vegetarian Stir Fry

    Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shiitake mushrooms (remove stems) 2 cups sliced gre
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    Egg Custard

    Serves: 2 Ingredients: 4 Eggs 1 cup Milk 1/4 tsp Salt 1/4 cup Sugar 1 teaspoon Vanilla Nutmeg Powder (Jaiphal) Method: Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,
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    Steamed Beans with Almonds

    Serves: 2 Ingredients: 10 peeled and sliced almonds 1 large tomato diced 2 tsp olive oil 15-20 cut and steamed green beans Chaat masala to taste Lemon juice to taste Method: Take 2 tsp oil and toast the almonds. Add beans and saute them til
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    Corns

    Corns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to
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    Diaper rash

    Diaper rash is a type of irritant dermatitis, or inflammation of the skin. The moist, warm, and enclosed environment of a diaper, combined with loads of bacteria, make a baby's bottom the perfect place for a rash to pop up. Other factors that can con
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    Edema

    Edema is the accumulation of fluid in spaces between the cells in the soft tissues of the body. Any part of the body may develop edema. The swelling can be localized on the face, arms, and neck, or may involve the legs and ankles-a condition known as
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    Nausea

    Nausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case
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    Bedsore

    A bedsore, otherwise known as a pressure ulcer, starts as just a red spot on the skin. It occurs when you sit or lie in a single position for so long that the sheer weight of your body pinches off blood flow to a certain area. Usually, the danger spo
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    Add 'Cinnamon Zing' To Your Holi Palette

    Increase Your Flavour: Sprinkle some cinnamon powder on top of your cup of hot tea/coffee/Thandai even soups or gravies and indulge yourself in the rich aroma!   Health Benefits: Cinnamon is known for its many health benefits. Besides adding '
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    Mango Idly

    Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit
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    Pineapple salsa

    Pineapple Salsa A sweet, spicy and colourful tropical salsa made from the ever popular pineapple!! For parties this summer, serve it in pineapple bowls(cut the pineapple in half, scoop out the flesh for the salsa and use the skin as fancy environmen
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    Low Sodium Rice

    A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.   Ingredients: (Serves 2) Cooked rice- 2 cups (spread out to cool) Onion- ½ small (fin
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    Control Cholesterol Without Medication! : Part 2

    In the previous post, we discussed about the various "Don’ts" to control your cholesterol. In this post let us see what all you should do to control your cholesterol.   Do's to Control Cholesterol -   Eat Vegetables and
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Veg Wholesome Meal

A bowl of pasta salad and clear tomato soup

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